Trying Isn’t Doing

I always hear the same thing from good people who want to feel…

Armed or Unarmed

A very wise man (Kyoshi Earl Marvin) once told me that a knife…

The Nutrition Timing System - NTS

Understanding the body, nutrition, and how to avoid storing energy…

The Psychology of Combat

What do we know about conflict? Well, most of us want to avoid…

Predator vs Prey Mentality

We have several key concepts that help illustrate both psychological…